Summer is filled with fun family moments, from vacations and backyard barbecues to neighborhood adventures. Along the way, kids may enjoy frozen treats and other special snacks. While sugary foods and drinks are best enjoyed in moderation, these simple summer dental tips can help prevent cavities and keep your child’s smile healthy all season long.
This article is sponsored by St. Christopher's Hospital for Children.
Healthy Dental Habits for Kids
A healthy smile is an important part of your child's overall health. Regular dental visits help prevent cavities, reinforce healthy habits, and identify concerns early before they become bigger problems. As families prepare for the back-to-school season, August is a great time to refresh routines like brushing, flossing, and scheduling a dental checkup.
5 Tips for Healthy Summer Smiles
- Brush twice a day with fluoride toothpaste. Help children brush for two full minutes each morning and before bed.
- Choose water as your child’s go-to drink. Water helps rinse away food particles, especially between meals and after sweet treats.
- Offer tooth-friendly snacks. Fresh fruits, vegetables, and cheese are smart choices, while sugary treats are best enjoyed occasionally rather than throughout the day.
- Schedule regular dental checkups. Routine visits can help prevent cavities and identify concerns early, even when your child has no dental pain.
- Wear a properly fitted mouthguard. A mouthguard can help protect your child’s teeth during sports and other active play.
Free Printable: I Spy at the Dental Office
Help make your child's next dental visit a little more fun with this free printable activity:
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Pediatric Dental Care at St. Christopher’s Hospital for Children
At St. Christopher’s Hospital for Children, the Pediatric Dental Medicine team provides expert pediatric dental care for children of all ages, from preventive checkups and cavity treatment to dental emergencies and specialized care for children with complex medical or developmental needs. The hospital's Dental Van also brings preventive dental care directly to more than 50 schools throughout Philadelphia.
